Tamba Monrose

Tapered Founder, Certified Nutritionist & Personal Trainer

Tamba is the founder of Tapered. He started the brand in January 2023.

Tamba has a Bachelor of Science in Chemical Engineering, which he earned from Massachusetts Institute of Technology (MIT), in 2016. Tamba has been interested in fitness & nutrition since he began working out in 2012, and he recently gained his Nutritionist, Strength & Conditioning Specialist, and Personal Trainer Certifications from ISSA.

Using his chemical engineering education and decade-plus fitness experience, Monrose crafted the idea for a men's personal care brand devoted to addressing the skin issues of athletic men.

Certifications
Expertise
- Fitness & Nutrition
- Biochemistry & Physiology
- Chemical Engineering
Education
Bachelor of Science in Chemical Engineering, 2016, Massachusetts Institute of Technology (MIT)
Publications
- Supercritical Water Treatment of Crude Oil and Hexylbenzene: An Experimental and Mechanistic Study on Alkylbenzene Decomposition
Career
- Ramp, 2022 - current
- Coinbase, 2021 - 2022
- Dana-Farber Cancer Institute, 2017
Interests
- Web Engineering & SEO
- Calisthenics
- Coaching

Latest Articles by Tamba Monrose

BCAAs vs Plant Protein: What's Your Best Bet for Muscle Growth

November 5, 2023
In the world of fitness, there is always a debate about the best way to fuel muscles. Today, the spotlight is on Branched-Chain Amino Acids (BCAAs) and Plant Protein. With...

BCAAs vs Plant Protein: What's Your Best Bet for Muscle Growth

November 5, 2023
In the world of fitness, there is always a debate about the best way to fuel muscles. Today, the spotlight is on Branched-Chain Amino Acids (BCAAs) and Plant Protein. With...
The Ultimate Showdown: BCAAs vs Isolate Protein

November 5, 2023
Grunt, sweat, repeat. That's the chant echoing in your mind as you power through your lifting session. But are you maximizing your gains with the right supplements? Understanding the role...

The Ultimate Showdown: BCAAs vs Isolate Protein

November 5, 2023
Grunt, sweat, repeat. That's the chant echoing in your mind as you power through your lifting session. But are you maximizing your gains with the right supplements? Understanding the role...
Unmasking the Powerhouse: BCAAs vs Whey Protein

November 5, 2023
While the journey towards peak physical performance involves laborious workouts, it’s also intertwined with the choices we make about recovery and muscle growth. One of these critical choices concerns supplementation...

Unmasking the Powerhouse: BCAAs vs Whey Protein

November 5, 2023
While the journey towards peak physical performance involves laborious workouts, it’s also intertwined with the choices we make about recovery and muscle growth. One of these critical choices concerns supplementation...